Getting teeth whitening is a great way to boost your confidence and to make your pearly whites look great. But, the problem is that it’s not permanent. No matter how much you try this, it actually won’t stay there forever. But, did you know that you could keep your teeth much whiter once you’ve finished whitening for a longer time period? here’s how you can do that!
The first is trying out something called the combination whitening approach. This is the longest-lasting whitening, and it’s essentially in-office whitening and then the use of trays once you get back. The in-office whitening can actually whiten your teeth by several shades, and then the whitening trays can be used to help keep the white color for much longer. They give you customized trays of this, and it will work wonders, and keep everything whiter for much longer.
Then, there are a few other care tips that can help you maintain on a more personal level. they’re more preventative steps that can be used to maintain a smile, and they are as follows:
- Drink water, especially after eating foods
- Don’t use tobacco products or smoke
- If you do drink water already, always make sure that you’re having a lot throughout each day
- Don’t have a lot of staining beverages, such as coffee, tea, or even wine
- If you like acidic beverages, do drink these through a straw.
- Finally, enjoy foods that are good for the teeth, such as crunchy vegetables, leafy greens, apples, and strawberries. These also are low on the glycemic index, so you’re not feeding sugars to; any of the teeth that you have, making it easier.
Now while you’ve got all of these amazing options, there is also the fact that if you want to maintain a healthy smile and beautiful teeth, you need to focus on your oral health too. This is a good preventative measure to avoid staining. Having good oral habits also prevents the disease from coming in, and it will keep everything nice and healthy.
Brushing twice a day at least, or even after every meal, is a good first start. If possible, start to bring a toothbrush with you whenever you’re eating so that after every meal that’s on the go, you’ve got something to help clean the teeth. You should also floss at least once a day, sometimes after every meal if possible, in order to prevent the plaque from getting larger and building up.
You should also make sure that you do see the dentist after you get the whitening. Your dental appointments don’t stop there! If you do maintain these, you’ll be able to have regular cleaning that is professional, along with polishing that will keep your teeth super white once you’re done whitening. During these appointments, they take a lot of time and some great care on the superficial stains. No matter how perfect you are with this, chances are over time there will be stains on the surface that come about, and they do cause mild discoloration. The best way to do it is to have the dentist clean these off, and from there, they may even give you other recommendations so that you can keep your teeth nice and white and to help you keep your teeth and smile way prettier for way longer. If you do get whitening, that doesn’t mean that’s the end all to your oral health, but instead, you should see the dentist as much as you can so that you can take care of your mouth, and truly enjoy this.
With anything, you need to definitely maintain and have proper oral health. With the right actions, and the right steps, you’ll be even happier than before, and from there, you’ll have a smile that makes you feel good and confident for way longer than you imagined. you’d be amazed at the difference that this will make, and some cool aspects of this, and from there, you’ll be able to have a smile that you’ve always dreamed of, and a definite gleam to it that will make you feel nice and confident as well.